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Showing posts with label 10k. Show all posts
Showing posts with label 10k. Show all posts

Wednesday, 10 February 2016

That One Time Andy Ran to Scotland

Well, that's it really. I was just out on a training run when I remembered I hadn't written about that one time Andy ran to Scotland.

Ok, it wasn't quite as long as it sounds. It was a run from Carlisle to Gretna for the X Border 10k on the 31st of January. (Throw in a nice medal and he'll run anything!) This run was the reverse route of a run which usually takes place in the Summer, but I think it sounds much more exciting running into Scotland than into England.

It was a bit of a windy, wet and very cold morning when we got up extra early to drive up to Carlisle. We drove up in convoy with 2 lovely Wind Cheetah ladies, K and S. Realising we were making very good time and would be too early for registration we pulled over at Tebay services for a coffee break. We arrived at Carlisle refreshed (somewhat) and Andy and the ladies went to register. The idea was that I would drive the boys up to Gretna and see them arrive at the finish line.



So we said good luck and legged it up to Gretna. I could see the route along a road parallel to the motorway and spotted the 7k sign at one point. I gave William my phone so he could be ready to take a photo of the 'Welcome to Scotland' sign. Well, he didn't get a photo of it, but my phone was full of photos like this when I got it back, hmmmm.



We eventually found the Greens of Gretna Hotel where the finish line was. I was using directions Andy had gotten from an internet route finder so of course we ended up lost (but only slightly and for a short while). To be fair, I had a 6 year old navigator using directions that took us around the back of the hotel. Once I figured that out, we went back out the way we came and discovered that we had passed the hotel as soon as we came off the motorway. We parked up directly overlooking the finish line.

I got Sam out for a stretch of the legs in the rain and wind and William preferred to stay inside with his book. Sam started enjoying things much more when the runners began to trickle in, he even clapped the first half dozen or so!




I spied Andy and the ladies heading up the road and into the finish, across the line in 56.28.




Once group hugs, photos, and examining of medals were done we headed back to Carlisle to drop the ladies with their car before heading back home.

The Bling

Wednesday, 21 October 2015

Beat the Reaper 10k and 1k Fun Run

Andy enjoyed Beat the Reaper so much last year that it was an easy decision to sign up again. It was made even more tempting by the addition of a children's 1k fun run this time so we signed both boys up too. So we drove the 2 hours once more to Croxteth Country Park where the race, organised by Pool Runnings, was held. We headed straight for the hall and collected Andy's running number. A rather ominous looking reaper was hanging about the registration desk, probably checking out which souls he'd like to scare on the course. I didn't even realise that William had even noticed him until I saw this photo posted after the run! The look on his face is brilliant (although I'm not sure it bodes well for our upcoming Zombie Run on Halloween)!

Photo taken by Anna Watkin

We headed over to the children's playground and let the boys play here and on the exercise equipment until it was time to head over to the start line.



The thing I like about this race as a spectator is that it's 2 laps and there are several places to view the runners from. So once we'd waved Andy off we dashed over near the playground again and spotted him shortly after, then dashed to another point to spot him again.




Then at 5km we were able to do it again. Or at least that was the idea. We went over to stand near the water station to watch Andy come round at the halfway point and after putting his costume on, William managed to get himself involved with handing out water to the runners! 'We need to go to see Daddy at the finish' I said. 'I'm a little too busy' was his reply! I gave him a few more minutes then managed to get him over to the finish line.



Andy's chip time was a fantastic 54.36, a whole 5 seconds faster than last year's time. He received a really cool medal and a bright orange technical shirt for his efforts.





After Andy finished we went round to the cafe and got ready for the fun run whilst having a coffee and hot chocolate. Sam's devil costume went on and so did the boys' running numbers. We then headed over to the start again to wait for the last of the 10k runners to come through and the start of the fun run. I think the boys were getting a bit excited!



Andy ran with Sam and William ran independently. I headed down the path a little way to get some photos of the boys coming through. I could hear the DJ getting the kids all excited, jogging on the spot etc. Then came the reapers, who really hammed it up for them. There was a bit of pantomime booing from the kids and the reapers told them they'd never beat them to the finish as they skulked away down the start line. There were huge smiles on the kids faces as they set off.






I did the same as I did for Andy's first km, once both boys had gone past I ran over to watch them come round the building. William did fantastic and I was worried I'd have to abandon seeing Sam come round so that I could get to the finish in time for William but the worry was for nothing as soon after Sam came speeding round the corner with Andy.




After cheering him past I ran over to the finish line in time for William coming through, followed shortly by Sam. William loved seeing a reaper fall to the floor just short of the finish, pretending that a child had tripped him up. These guys were really fantastic.





The boys received the same medal as Andy with an alternate fun run ribbon and a sweetie bag so were extremely happy. Once again, the trip all the way to Liverpool was well worth it for a fantastic morning of running. I am sure we will be back again next year!

Tuesday, 13 October 2015

Burnley Fire 10k and Fun Run

It was with great trepidation that I registered for the Burnley Fire 10k, mainly because it had the words 'undulating' and 'hilly' in the course description. But it offered a children's fun run and the opportunity to catch up with my parents who live nearby so I registered myself and the boys and we headed to Burnley on the 4th October.

We arrived at the Community Fire Station to pick up our race numbers just after 10am. Parking was in the college just behind the fire station and well marshaled. The fire fighters had an engine or two on display and both boys had the opportunity to sit inside, William even tried on a helmet!



Just before 11am I went with the crowd to the back of the station for the start. I'd had a good look at the elevation map for the course when I registered so I knew where the hills were. Luckily we started on a slight slope downwards and then flat for a bit before starting to climb the first hill. I managed to run up this one, only pausing quickly to tie a shoelace that had come undone. Then between 3 and 4km we had a lovely bit of downhill. Fantastic!

I reached a village and the marshal was pointing up a road that was obscured until you turned onto it. Oh my. And there it was. I knew there was supposed to be a hill here, but hadn't quite grasped the gradient. It was steep, and everyone I could see in front of me was walking. So I didn't feel too bad when I started walking up it too. Once you reached what you thought was the top there were more houses and a left hand turn which revealed more climbing! I managed this bit a little better though with a mixture of running and walking.


The nice thing was that after 6km it was all downhill! I must have managed to pick up a good amount of speed to make up for the walking sections as I reached the finish in 1.05.30 so was extremely happy with that. Plus I earned another medal for the medal hanger!



Fifteen minutes after the 10k runners set off, the children's race started outside the park opposite the fire station. Sam ran with Andy and William took himself round. The distance ended up being about 2.7km. William ran really well, his first km was done in 6.09! I would have struggled to keep up I think. Sam ran really well too, averaging 7.33 minutes per km. Fantastic.




Photo from Pendleside Hospice Facebook page


 


The boys both received a medal and a certificate.

Both races were well organised and really well marshaled. In fact the marshals were the most cheery marshals I've seen at a race recently. After the run we headed over to the park for a picnic lunch and the boys had a play at the playground! Fantastic day!

Friday, 4 September 2015

Summer 2015

Well, we've nearly made it through the summer holidays and in one piece too! We've done some good running over the last few months. Andy took part in the Windmill Half Marathon in Lytham. He's pretty good at running that distance now, and the medal was a whopper!


He also took part in Total Warrior in the Lake District. He had a thoroughly enjoyable time, although he did come back with bruised ribs!

I ran my furthest distance to date at the Prudent Riverside 10 Mile run at Lancaster. I had to have a sit down straight afterwards but I was so pleased and proud of myself. Plus it was great practice for the Wirral Half Marathon which I have in just over a week!



We also slipped in another 10k race and fun run at the Ulverston Summer 10k. The boys did really well, William managed to smash his PB for the course, finishing in 10.24! He was also extremely excited to discover that the children were receiving the same medal as the adults were getting and he loved it. I did the 10k run and finished in 1.04.03 which is a full 4 minutes faster than my previous time from last year's run. I was really pleased with that, especially as it was a VERY warm evening and I'd already run a mile with William!





We took a break from our usual running over the August bank holiday weekend and went away to the Calvert Trust in Keswick. They specialise in outdoor activity breaks for people with disabilities. This particular break was specially funded for families with a veteran or serving member of the armed forces and a family member with a disability. So that would be Andy, who spent many years in the army, and Sam who has autism.

We headed up to Keswick on the Friday and arrived a little early and had a good look around the centre before checking in. They have great facilities there, a games room, sports hall, sensory room and a fantastic swimming/hydrotherapy pool. We had a dip in the pool on the Friday night after dinner and the boys loved it. We were paired up into a group with another family who had 3 boys which was ideal.




The following morning, we were driven to the bottom of Lattrigg and as promised the day before we got to 'climb a mountain'! At least that's what it felt like to us all when we got to the top. The views were spectacular of Keswick and Derwent Water as well as all the surrounding fells including Skiddaw. All William's running up and down the amphitheatre on a Thursday morning with the WWC cubs paid off as he shot up ahead of us!

 



After lunch we headed out for some horse riding and archery (not done at the same time, I should add!). William loved trying out the bow and arrow and Sam found pressing the trigger on the mounted crossbow hilarious once he worked out what the contraption did and what the targets were for!




On the Sunday we spent the morning at Mirehouse, a local house and gardens where there was a steeplechase course set into the woods. William flew around this one several times so I think it was a hit. He's asked to go back some day! Sam wasn't as keen on the steeplechase, although he did enjoy the big tyre swing at the little park there too. We headed back to the centre and did a little orienteering in the grounds before lunch.





In the afternoon we went canoeing on Bassenthwaite Lake which was probably my favourite activity. Sam enjoyed dipping his hands in the water as we paddled along and William loved the team games we competed in with the other family. He even made friends with the canoe instuctor's dog who came with us.




After another evening spent in the swimming pool we were worn out and ready for coming home the following morning. I would recommend any family with a child or adult with a disability to try out the Calvert Trust for an outdoor activity holiday, they were excellent.